Mason Vires
Mason Vires
/
Stretching & Mobility
Full-Body Stretch Routine π§πΌββοΈ
5.0
|
20Β min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Outdoor
Gym
Meditation
Yoga
Stretching
15-20 Minutes of stretching that will help improve flexibility, joints, and muscle strength.
More workouts from
Mason Vires
BOSU Ball Stability Workout π
5.0
0
Active Recovery Movements π
5.0
0
Hip Mobility π
5.0
0
POWERED BY
PLAYBOOK