Name: Playbook - Masima Mangenot - W1/D7 Sun Salutation Challenge- Day 7
Uploaded: 2022-12-09T14:32:07.354Z
Duration: 10 min
Description: W1/D7 Sun Salutation Challenge- Day 7

Congratulations 🎉! 
You made it through the week and as a the last day of the challenge I decided to add a little twist to the practice! 😉

After today you already have a good idea of what works for you and what needs improvement. 😉

Send me questions on the parts that need to be improved in the safe ways and we will work through them together!😃

Prepare to flow and have fun. 

Love,
Masima 💕

W1/D7 Sun Salutation Challenge- Day 7

I woke up feeling super tense but by the end of the 15 mins i feel so much better and relaxed. Thank you 💕

W1/D1 Sun Salutation Challenge - Day 1

W1/D7 Sun Salutation Challenge- Day 7

More workouts from Masima Mangenot