Masima Mangenot
Masima Mangenot
/
Weekly Flows
Pincha Mayurasana or peacock pose
5.0
|
35 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Great flow to open up your shoulders and strengthen your whole shoulder girdle😉! Amazing way to have fun in inversions 🤩 make sure you have your wall nearby and just have fun 🎉
More workouts from
Masima Mangenot
Level 2 quad and front body prep for side splits
5.0
0
Level 1 prep to Side Splits
5.0
0
Whole body flow
5.0
0
Finding breath in your flow
5.0
0
Flying pigeon
5.0
1
Hips, splits and flexibility
5.0
0
Strong and Flexible Body
4.7
2
POWERED BY
PLAYBOOK