Build muscle, lose fat and achieve your ideal body.
30 min workouts added weekly.
Home and Gym workouts for all levels.
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Glute Building Blueprint

Glute Building Blueprint

Glute Building Blueprint! With four targeted workouts each week and an optional fifth day, this program is your ticket to steady progress and impressive results. Take your time with each set, honing in on the mind-muscle connection for optimal engagement and growth. For maximum gains, prioritizing protein intake is crucial to fuel your glute development. Remember, rest and recovery play a vital role, so aim for 6-8 hours of quality sleep per night and ensure your muscles get the downtime they need between sets.
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Certified Personal Trainer | Certified Nutrition Coach

I'm Marie a CPT + Fitness Nutrition Specialist. I'm an online fitness coach and help women reach their fitness goals by showing them the power in believing in themselves . I am very passionate about all things health and wellness and my goal is to share a little of my passion to inspire you to become the best version of you! I have been in the fitness industry for over 10yrs. I have a love for helping others get healthier and happier!

Transform your life with lasting results.

Absolutely love Maries workouts, they are easy to follow. Im cable to follow her workouts at home or the gym, the variety is what I need for home or gym days.
Brit
Finally... Im so happy I can follow along. Maries workouts are fun but challenging. Sometimes im short on time and she's got the 25 min workouts that still kick my butt.
JR
Maries workouts are amazing and so motivating! She's been a tremendous help to me in so many ways. I genuinely enjoy her workouts, I no longer dread getting up to exercise. Marie truly helped me transform my life.
Nicole
Marie believed in me when I didn't believe in myself. Her words of encouragement kept me going. Marie would message me to let me know she's watching me and so proud of my dedication. Her thoughtfulness means the world to me. Im down 50lbs and have never felt this proud of myself.
Anabel
Absolutely love Maries workouts, they are easy to follow. Im cable to follow her workouts at home or the gym, the variety is what I need for home or gym days.
Brit

App Features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the app
Video Workouts
Easy-to-follow videos for every workout in the app
Video Workouts
Easy-to-follow videos for every workout in the app
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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