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Mariana MoraisMariana Morais
/New Year’s Challenge

W5/D6 Arms

5.0|25 min|3 comments
Last day of challenge!! This is a timed arm day! ... more


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Noelle 2mo ago
Mind muscle connection, love it!
T
Tarsha 10mo ago
Good. A little monotone but good for a Monday.
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Brittney 1y ago
This workout was very effective. I felt each one deep in my muscle. I will try this workout again, but next time I will increase my weights

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