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Mariana MoraisMariana Morais
/New Year’s Challenge

W4/D2 Push Day

5.0|60 min|1 comment
All exercises will have a “push” motion, meaning you are working your muscles as they draw away from your body, not as they come in. 💪🏽


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Stefania 1y ago
Wow, I was EXHAUSTED at the end😮‍💨

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