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Mariana MoraisMariana Morais
/New Year’s Challenge

W3/D3 Glutes

5.0|45 min|6 comments
The first exercise is a BOOTY PYRAMID. 🔺 You’re increasing weight but decreasing reps for the first 3 sets, Then decreasing weight and increasing reps for the last 3 sets. ... more


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Noelle 3mo ago
Yessssss sweat my ass off, literally🥵
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Lucia 10mo ago
Amazing
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Brittney 10mo ago
Fireeee glutesss
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Tarsha 1y ago
Great! Lots of sweat!
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Stefania 1y ago
I literally could feel my booty😮‍💨

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