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Mariana MoraisMariana Morais
/New Year’s Challenge

W1/D2 Shoulders & Tris

5.0|30 min|17 comments
This is a HIIT Workout :) We will be doing 30-45 seconds of an exercise with 15 second rest ... more


Community

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Mackenzie 23d ago
Great
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Noelle 4mo ago
Arms like jell-o
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Nancy 4mo ago
Killer arm work out , I loved the burn 🔥
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Nikki 9mo ago
Great! I like these workouts. If I feel like they are kinda easy should I just up the weight?
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Lina 1y ago
🔥🔥🔥

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