profile picture
Mariana MoraisMariana Morais
/Upper Body

Upper Body

with Mariana Morais

Upper Body Workouts for Toned & Lean Arms

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

4.76/5
3
40 min
4.86/5
3
40 min
5/5
1
45 min
4.8/5
1
45 min
+7 sessions more

Details

Category
Lean muscle
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Raquel 4mo ago
Super
L
Laura 4mo ago
Very good!
M
Molly 5mo ago
Amazing
A
Amanda 5mo ago
Hard but feel great
A
Amanda 5mo ago
Holy lord I’m sore, but feeling good
A
Amanda 6mo ago
Feel strong