profile picture
Mariah LaineMariah Laine
/Yin & Restorative
Profile image

Yin Yoga to Release Tension in Neck & Shoulders

5.0|32 min
If you’re stressed or hold tension in your shoulders, neck and upper back, this Yin Yoga practice will help to release tension and move you into a state of relaxation. Yin Yoga consists of postures held on the floor for long... more

More workouts from Mariah Laine

Everyday Yin
5.0
0