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Mariah LaineMariah Laine
/Yin & Restorative
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Yin Yoga to Release Tension in Neck & Shoulders

5.0|32 min
If you’re stressed or hold tension in your shoulders, neck and upper back, this Yin Yoga practice will help to release tension and move you into a state of relaxation. Yin Yoga consists of postures held on the floor for long... more

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