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Mariah LaineMariah Laine
/Yin & Restorative
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Everyday Yin

5.0|35 min
Meditation
Mindfulness
Yoga
Stretching
Mobility
Practice Yin every day with this short and approachable practice meant to calm the nervous system and ground your energy. The Daoists (and many other traditions) say that everything is made up of Yin and Yang energies. Most... more

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