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Mariah LaineMariah Laine
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5 Qualities of Healthy Breathing

5.0|12 min|2 comments
Meditation
Mindfulness
Yoga
Join me for this short yet profound meditation by exploring the 5 qualities of subtle breathing. Why is healing the breath and breath awareness so important? ... more


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J
Ja 18d ago
You’re amazing! So clear. A calming way to start my day! Thank you. Namaste. :)
L
Lorena 2mo ago
It calmed me down. Really nice