Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Yoga, Meditation & Energy Healing
I am a yoga teacher, shamanic energy medicine practitioner and writer living in the Bahamas. For a long time, although I lived in paradise, I had difficulty appreciating the beauty that surrounded me because I wasn’t happy within. I battled with depression and the haunting of years of compounded wounds and trauma. Yog... Read more
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
I've never practiced yoga before, is this a good option?
Yes absolutely! There are classes for beginners, intermediate and advanced practitioners so you can get started right away, wherever you are at. Look for upcoming programs that will help to start or to propel you on your yoga path. There will be new programs and classes added regularly.
Do I have to be flexible to practice yoga?
A common misconception is that you need to be flexible to practice yoga. In these practices, our goal is NOT flexibility. We aren't working to put our foot behind our head or master the splits. These practices are about healing stress and anxiety, connecting with your mind, body and breath.
Do I need to purchase equipment?
The only thing you really need is yourself. A yoga mat is suggested for any posture practices in order to have some grip on the floor. Yoga blocks are also suggested, but not necessary. If you don't have a bolster, you can use a large pillow from your home.
What makes this app different?
If you haven’t had success with other workout apps in the past, you may be skeptical. But what's different about this app is that you have access to hundreds of creators' content, so you can sign up and support Mariah, but you can also try other fitness programs. The creators add new programs (with interactive, explanatory videos) on a daily basis. The content is new, fresh, and ever-changing to keep you motivated and ready to work. Plus, if you need help, creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
24/7 customer support
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In-app chat support
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