Leg Days
with Maria Topalidou
Here’s a collection of Leg Day Workouts that you can choose & follow along. Gym & Home Based options available. Just pick & try it to your next workout!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
0/5
0
65 min
Details
Category
Build muscle, Weight loss, Toning, No equipment, Bodyweight, Home, Beginner
Frequently Asked Questions
What are the goals of the program?
This is a collection of different level & equipment leg day workouts. I’ll make sure to include options for everyone, so don’t hesitate to contact me if you have an idea or request.
Who are these workouts for (skill-level)?
Skill Level differs from beginner to advanced. Pick what’s right for you & enjoy!
Frequently Asked Questions
What are the goals of the program?
This is a collection of different level & equipment leg day workouts. I’ll make sure to include options for everyone, so don’t hesitate to contact me if you have an idea or request.
Who are these workouts for (skill-level)?
Skill Level differs from beginner to advanced. Pick what’s right for you & enjoy!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!