Name: Playbook - Maria Teixeira - Plant Based Proteins
Uploaded: 2024-04-18T22:42:41.727Z
Duration: 10 min
Description: Plant Based Proteins

I am loving all your guides. So informative and helpful.

Bella

Faith

Click START NOW to go through all the sections.

C O N T E N T S
• Introduction
• Tofu
• Tempeh
• Quinoa
• Beans
• Lentils
• Seitan
• Oats
• Nuts and Seeds
• Summary

C O N T E N T S

INTRODUCTION

TOFU

TEMPEH

QUINOA

BEANS

LENTILS

SEITAN

OATS

NUTS AND SEEDS

SUMMARY

Protein

Plant Based Proteins

Ana 

Anycia

Great content!! Loving it so far and ALWAYS impressed by women supporting and lifting up other women. 🖤🖤🖤

Julie

GLUTE GUIDE

Very informative! You covered everything I had questions about.

Grissel

I love it, so interesting the way you explained it, so easy to understand and follow.

Estefania

NUTRITION GUIDE

IsisDupuy

Sasha

GROCERY LIST

I have confirmed the calculator has been working and still works.

Maria

MACRO CALCULATOR

TRAINING GUIDE

SURPLUS GUIDE

Darby

WEIGHT LOSS GUIDE

Love how you inform us on everything ! Thank you 😊

Imelda

CYCLE SYNCING

Plant Based Proteins

Community

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