profile picture
Maria TeixeiraMaria Teixeira
/Challenge

Challenge

Toning with Maria Teixeira

This challenge is for the perfect synergy to nail your schedule, strive towards your goals, fuel your body, and become your best possible self! This is a 3 week challenge! We will be doing 2 lower body days with a focus on G... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.9/5
3
0 min
Week 1 • Day 1
4.87/5
3
45 min
Week 1 • Day 2
4.92/5
3
30 min
Week 1 • Day 3
4.97/5
3
40 min
Week 1 • Day 4
4.95/5
1
15 min
+5 sessions more

Details

Category
Core/Abs, Glutes, Legs, Lower Body, Upper Body
Duration
3 weeks, 4 days/week, 30-45 min
Level
All Levels
Equipment
Resistance band, dumbbell
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sheena 5mo ago
Dying
S
Sheena 5mo ago
Lol didn't realize there was 3 rounds in some. Had to go back
S
Sheena 5mo ago
It was perfect, doing your free trial I love the variations as well being I'm in my 40s and want to see results without hurting myself💕
K
Kait 5mo ago
Tough, but good for getting some indoor cardio in!
A
Ana 5mo ago
Nice!!
A
Alina 5mo ago
I really felt it🍑