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Maria TeixeiraMaria Teixeira
/Pilates

Pilates

with Maria Teixeira

Pilates puts emphasis on alignment, breathing, flow of movement to improve flexibility, and improving posture. It's known for working from the inside out and practicing it regularly will benefit almost everyone. BENEFITS... more

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Sessions (1)

5/5
1
20 min

Details

Category
Pilates
Level
All Levels
Location
Home
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Comments

E
Erica 10mo ago
Great workout!