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Holixtic .Holixtic .
/Traditional Ashtanga

Traditional Ashtanga

with Holixtic .

In this series you will find the tradicional ashtanga yoga method classes. All levels

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Sessions (6)

5/5
3
23 min
+1 sessions more

Details

Category
Yoga, Stretching
Level
Intermediate
Location
Home
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Comments

S
Susie 4mo ago
Great way to spend my new years ! <3 Muchas gracias!
R
Rocío 5mo ago
Awesome class!!!! I love how my body is finally getting its full flexibility and my core is getting so so so so strong!!!
R
Rocío 5mo ago
5 stars just because there isn't any more to rate this class. This was wild, first time doing it and I loved it!!!! Thank you for starting and finishing with a prayer, it gave a complete different meaning to the practice 💜🌕
L
Lila 5mo ago
Wow 🙃
A
Anette 7mo ago
Really nice to start again 🙏
K
Kristiina 10mo ago
Very nice, and I love the explanation with the headstand. Great one hour class ❤️