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Holixtic .Holixtic .
/Prenatal Love

Prenatal Love

with Holixtic .

This classes are designed to support and nourish you through your whole pregnancy journey. They are a combination of stretching & strengthening classes as well as restorative and meditations to boost energy, balance emotion... more

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Sessions (11)

5/5
0
30 min
+6 sessions more

Details

Category
Flexibility, Mobility, Stretching, Pre/post natal, Full Body, Yoga, Mom
Level
Beginner
Location
Home

Frequently Asked Questions

What are the goals of the program?
This classes are designed to nourish you and support you through your pregnancy journey. It will give you all the tools your need for this magical time to prepare your body & mind through pregnancy, labor, delivery and after.
How to schedule the program into a week?
Practice daily as you need it.
What do I need to participate in this program?
Yoga mat. Props are optional but highly recommended! Yoga blocks, strap & bolster.
How to get the best outcome of the program?
Practice with consistently with love
Who are these workouts for (skill-level)?
All levels

Frequently Asked Questions

What are the goals of the program?
This classes are designed to nourish you and support you through your pregnancy journey. It will give you all the tools your need for this magical time to prepare your body & mind through pregnancy, labor, delivery and after.
How to schedule the program into a week?
Practice daily as you need it.
What do I need to participate in this program?
Yoga mat. Props are optional but highly recommended! Yoga blocks, strap & bolster.
How to get the best outcome of the program?
Practice with consistently with love
Who are these workouts for (skill-level)?
All levels
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lamisa 3mo ago
That was such a good short hip class 😍😍😍
M
Manon 5mo ago
It was just what I needed!
T
Tatiana 6mo ago
Terminar con esta sensación de paz a pesar del trabajo y el esfuerzo realizado en la práctica es priceless
S
Shir 8mo ago
Wooowww I’m so surprised It felt SO good!!! Was clear and easy to follow. Looking forward to all next practices with you ♡