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/Clases 20-40 min

Clases 20-40 min

with Holixtic .

Esta series encontrarás las de la clases entre 20-35 minutos. Vinyasa, ashtanga y las famosas clases 1/2 yoga 1/2 HIIT. Todos los niveles

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Sessions (10)

5/5
3
39 min
+5 sessions more

Details

Category
Flexibility, Strength, Conditioning, Stretching, HIIT, Yoga, Cardio

Frequently Asked Questions

What are the goals of the program?
Estas clases están enfocadas en quemar grasa, tonificar, fortalecer, aumentar flexibilidad y energizar todo el cuerpo.
How to schedule the program into a week?
Practica con consistencia para obtener resultados
Who are these workouts for (skill-level)?
Todos los niveles

Frequently Asked Questions

What are the goals of the program?
Estas clases están enfocadas en quemar grasa, tonificar, fortalecer, aumentar flexibilidad y energizar todo el cuerpo.
How to schedule the program into a week?
Practica con consistencia para obtener resultados
Who are these workouts for (skill-level)?
Todos los niveles
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Katia 3d ago
Muy bueno para cuando quieres algo un poco más rápido!
K
Katia 10d ago
Termine temblando! 💪🏼
K
Katia 11d ago
Ha sido de mis favoritas hasta ahora!
K
Katia 1mo ago
Súper completo! Parece que no cansa pero al final me temblaban las piernas jaja
C
Cote 3mo ago
Matadora!!!! ❤️❤️❤️
C
Chechu 3mo ago
Súper dinámica, me encantó!