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Holixtic .Holixtic .
/Absolute Beginners

Absolute Beginners

with Holixtic .

This series is for those completely new to yoga. I will take you slowly step by step on all the yoga asana basics and foundations.

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Sessions (6)

5/5
0
30 min
5/5
1
30 min
+1 sessions more

Details

Category
Home, Beginner, Yoga, Flexibility, Strength, Classes
Level
Beginner
Location
Home

Frequently Asked Questions

What are the goals of the program?
Learn one of the basic movements of most yoga classes. Sun salutations.
How to schedule the program into a week?
Practice and all is coming
Who are these workouts for (skill-level)?
Absolute beginner

Frequently Asked Questions

What are the goals of the program?
Learn one of the basic movements of most yoga classes. Sun salutations.
How to schedule the program into a week?
Practice and all is coming
Who are these workouts for (skill-level)?
Absolute beginner
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Bekah 8mo ago
I loved this one think it will be smoother next time around as I will know what is coming next
Y
Yesika 8mo ago
Awesome
M
María 1y ago
Thank you so much, I love this practice with you ♥️
H
Hannah 1y ago
I’ve been having major panic attacks and this is helping!
M
María 1y ago
Thanks, It's a good way to start the day