Name: Playbook - Holixtic . - Yoga Basics
Uploaded: 2023-12-21T15:12:20.909Z
Duration: 22 min
Description: Yoga Basics

Caro

that was nice 👌 i needed that practice, very calming…

ceski

This Helped me be calm and collective, I love what you do and your a great teacher, keep it up!!

Gentle everyday yoga class for the whole body & mind. Beginners or those who are looking for an easy gentle basics class.

What a delicious practice, I feel amazing. Ty ty ty 💙

This is my favorite class! I’ve lost count of how many times I’ve taken it. ♥️ thank you!

This was perfect for where I am right now. Easing back into my practice

Great short class and reminder to practice with whatever time you have!  Even if only 5-10 minutes.   Thanks 😊

Perfect to be included in my morning routine

Smile it always makes it easier !!  ❤️❤️❤️🙏

Lovely class, amazong to start the day! Thank you!!

So many great poses in a short practice. A little fast paced, but left me feeling awake!

Nice and quick. Had an amazing start into the day! 🫶🏼

Great quick class! Thank you! 🙏 I feel great after practicing it.

A little faster pace than I'm used to, but truly invigorating! Thank you

O waw 🙏 what a great way to start the day. Loved every breath.

Whatever class I take with you, I always feel uplifted and my heart gets softer 
Th u

Great core workout with good variation so it doesn’t feel like punishment 😂😂😂