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W3/D6 Day 2o : Inversions Headstand

5.0|45 min|4 comments
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Beginner
Today is a tutorial day and we will learn about inversion practice in yoga. We will learn the correct technique and key ingredients and learn headstand.


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H
Hannah 7mo ago
Ooo one of my goals is handstands so this was perfect. Definitely had a lot of fear come up but it felt good to be learning some foundational inversion drills!
M
Marcela 1y ago
Today was a way more challenging but also fun because I had my best friend with me
R
Rocío 1y ago
This was a lot of fun, a bit nervous and still veeery far to get to that stand but already working on it. I'll keep practicing, practicing. Thx Maria, amazing Sunday ☀️
K
Karley 1y ago
Yah so so fun!!!! Loved this class

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