Today is a tutorial day and we will learn about inversion practice in yoga. We will learn the correct technique and key ingredients and learn headstand.
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Hannah • 7mo ago
Ooo one of my goals is handstands so this was perfect. Definitely had a lot of fear come up but it felt good to be learning some foundational inversion drills!
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Marcela • 1y ago
Today was a way more challenging but also fun because I had my best friend with me
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Rocío • 1y ago
This was a lot of fun, a bit nervous and still veeery far to get to that stand but already working on it. I'll keep practicing, practicing. Thx Maria, amazing Sunday ☀️
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