Today we will do yoga drills to work on strengthening the whole body. We will focus mostly on the shoulders, arms and core.
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Andrea • 2mo ago
Loved it! love the little breath breaks inbetween the practise, time to feel and connect with the body in a holistic way - thankyou
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Hannah • 8mo ago
Beautiful practice! The drills got me! Feeling the heat!
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Lulu • 1y ago
Well, that was quite a practice. I feel my core is getting stronger and stronger every day, even though I was shaking during today's practice 😂 totally loved it.
Btw, that outfit looked AMAZING!!!
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Cote • 1y ago
Mais linda ❤️
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Marcela • 1y ago
The most challenging class so far. Had to modify a lot of postures but happy for showing up.
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