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W3/D2 Day 16 Yoga drills

5.0|30 min|7 comments
Today we will do yoga drills to work on strengthening the whole body. We will focus mostly on the shoulders, arms and core.


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Andrea 2mo ago
Loved it! love the little breath breaks inbetween the practise, time to feel and connect with the body in a holistic way - thankyou
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Hannah 8mo ago
Beautiful practice! The drills got me! Feeling the heat!
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Lulu 1y ago
Well, that was quite a practice. I feel my core is getting stronger and stronger every day, even though I was shaking during today's practice 😂 totally loved it. Btw, that outfit looked AMAZING!!!
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Cote 1y ago
Mais linda ❤️
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Marcela 1y ago
The most challenging class so far. Had to modify a lot of postures but happy for showing up.

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