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W2/D5 Day 12: Finding inner and outer balance

4.8|30 min|4 comments
Today we are going to practice everything we’ve learned in a yoga sequence but focusing on balance. Balancing postures teach us balance not just outer but inner balance and strengths


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C
Cote 17d ago
Ameeeeeee
K
Kati 19d ago
I loved the relaxation in the end. Really need more balancing practice ☺️
R
Rocío 21d ago
That was quite a trembling tree but as total success too. It's loved that last posture btw 💓
K
Karley 21d ago
Feelings and emotions do not define you!! Beautiful practice

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