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W2/D3 Day 10 : Core drills
5.0
|
30 min
|
9 comments
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In this class we focus on connecting to the deep abdominal muscles the transverse abdominal our uddiyana bandha and strengthening core drills.
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B
Btrx • 4mo ago
It felt very grounding th u
R
Rocío • 7mo ago
This one is a killer and I absolutely love it
H
Hannah • 9mo ago
Core is on fireeee!!!
L
Lulu • 1y ago
This was a hard one for me, but I absolutely felt the burn and I loved it. Thank you so much for sharing with us and taking us on this amazing journey
K
Kati • 1y ago
This was really hard work for my abdominal muscles 💪
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