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W1/D6 Day 6 : Flow practice

5.0|39 min|4 comments
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Today we will practice all the elements that we have learned so far in a fun sequence.


Community

R
Rocío 1d ago
I'm doing these for a second time and everytime isn't a different experience. 🍀❤️🌻 Tyyyy
M
Maria 25d ago
Felling happy for showing up! My body feels more comfortable every day! Baby steps.
R
Rocío 1mo ago
I couldn't believe I was going able to do a lot of the new postures 🤯 🤯 🤯 🤯 🤯 🤯 🤯 🥳🥳
D
Dubravka 1mo ago
A little more difficult practice, but perfect. The feeling at the end is wonderful❤️
K
Karley 1mo ago
Loved this practice 🙏. I felt the muscle memory in my body from my old practice with many new flow techniques ❤️❤️🙏. Much love have a wonderful day Day 6!!

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