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W1/D5 Day 5 : Plank pose

5.0|35 min|8 comments
Today we focus on plank pose. It’s a tutorial style class where we will deconstruct the posture and look at the most important elements, alignment and how to work towards it. Plank pose is also in most yoga classes so it’s im... more


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Hannah 8mo ago
I hâte plank pose haha but i loved this challenge! Thank you.
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Andrea 10mo ago
Amazing!
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Maria 1y ago
Loved it!!! Thank you
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Cote 1y ago
Cada día me gusta más!!!! 🌺💕🌸
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Allison 1y ago
Another wonderful class! Today is day 5, and I’m really starting to get into the flow of it. Feeling so great afterwards! 😌

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