In this class we focus in detail on Downward facing dog or Adho Mukha Svanasana in Sanskrit. We will have time to practice our sun salutations A while integrating downward facing dog technique.
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Mina • 2mo ago
Amazing!
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Hannah • 9mo ago
Amazing!
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Maria • 1y ago
It’s always amazing to complete the practice. I feel awesome. After a 4 day holly day, I start again. It wasn’t easy but here I am
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Diana • 1y ago
Excellent class to strech to shoulders and upper back. I think I finally learn how to do a correct downward facing dog.
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Jill • 1y ago
Ok I was lifting weights and stuff before, but this is such a challenge, but so relaxing too. Loving it!
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