Short ashtanga led with traditional Sanskrit count

Name: Playbook - Holixtic . - Short ashtanga led with traditional Sanskrit count
Uploaded: 2023-12-21T15:12:20.904Z
Duration: 23 min
Description: Short ashtanga led with traditional Sanskrit count

5.0|23 min|6 comments

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This is short ashtanga led class taught in the traditional was with the vinyasa count in Sanskrit. It’s 23 min of just the standing postures. All levels. This class is great for advanced practitioners when you don’t have time... more

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Rocío • 5mo ago

5 stars just because there isn't any more to rate this class. This was wild, first time doing it and I loved it!!!! Thank you for starting and finishing with a prayer, it gave a complete different meaning to the practice 💜🌕

Anette • 7mo ago

Really nice to start again 🙏

Kathy • 1y ago

I love your classes! I’m doing this class every day and I feel like I’m improving a lot with it. But I was wondering if you would recommend me as well some other class that is not too long but also gives a lot of improvement? Thank you so much! Because of you I started with ashtanga ♥️

Lila • 2y ago

I love this swift practice. It's hard but fast for when you are in a hurry. Thank you!

Dubravka • 2y ago

Great class!💗