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Holixtic .Holixtic .
/15-20 min classes
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Everyday essentials

4.8|20 min|2 comments
This is a short 20 min class for when you don’t have time for a full practice. It works in the essential stretches and mobility for mobilizes the whole body and week as moving the prana and focusing the mind. All levels


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K
Kati 18d ago
This was a good practice for when I don’t feel I have the time but still want to get some movement into my day.
R
Rocío 2mo ago
Tyyyyy 💯💯💯
L
Lila 3mo ago
Great soft stretch! Thank you!

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