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/Ashtanga Challenge Beg
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Day 7 Parsvottanasana

5.0|34 min|5 comments
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R
Rocío 2mo ago
I admite que tour body strength and I'll keep you ⚒ on make other happen on my end 💪🏼
R
Rocío 2mo ago
Everytime I do this practice o feel stronger and confident. Ty Maria!!!
D
Dubravka 3mo ago
Thank you 💗💗
R
Rocío 4mo ago
Thank you, Maria, it was was incredible!
H
Hanna 4mo ago
Thank you for this wonderful beginners Ashtanga course 🙏 I’ve tried to follow Ashtanga classes before but I didn’t fully understand how to fulfill the postured properly. I appreciate that you took your time to fully explain all of the asanas the breathing the bandas, and the lessons we can take with us off the mat. I look forward to continuing my practice with all of these new tools in my toolbox ☺️

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