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Margaux AlvarezMargaux Alvarez
/Workout of the Day V2

Workout of the Day- July 22nd

5.0|60ย min|1 comment
Cardio
Crossfit
HIIT
Full Body
Athletic Performance
Bikini body
Functional
Warmup: 5 min amrap: 10 air squats + 10 Cossack lunges + 10 sit-ups + 5 inch worm w/ pushups ...ย more


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J
Juan โ€ข 4mo ago
Heck of a WOD!!!! ๐Ÿ”ฅ๐Ÿฅต๐Ÿ”ฅ๐Ÿฅต๐Ÿ”ฅ๐Ÿฅต๐Ÿ˜œ Hands and forearms are โ˜ ๏ธ ๐Ÿ’€ โ˜ ๏ธ Well planned workout coach @Margaux ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป

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