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Margaux AlvarezMargaux Alvarez
/Pull-up Program

W1/D4 Week 1 - Day 4

5.0|30Β min|3 comments
Lower Body
Chest
Arms
Back
Athletic Performance
Functional
3 rounds not for time (nft): 10 bent over flyes 10 straight arm raises...Β more


Community

C
Caira β€’ 8mo ago
Another great workout and steps towards pull ups!
B
Brogan β€’ 9mo ago
Another well explained workout πŸ˜ƒ
J
Juan β€’ 10mo ago
@Margaux!!!!! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ‘ŠπŸΌπŸ”₯πŸ‘ŠπŸΌπŸ”₯ #earnyourgrapes #workhardwinedown Pretty good 😊 workout πŸ’ͺ🏼πŸ”₯πŸ’ͺ🏼πŸ”₯ great way to end the day! Have a great Valentine’s evening!

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