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Margaux AlvarezMargaux Alvarez
/Pull-up Program

W1/D3 Week 1 - Day 3

5.0|45 min|4 comments
Bodyweight
Upper Body
Chest
Arms
Back
Functional
4 rounds not for time: 10 ring rows 10 ring dips... more


Community

D
Doriemm 7mo ago
Corta pero dura la modifique
B
Brandi 7mo ago
Dips need a lot of work! What's a good mod?
A
Amelia 9mo ago
Great one today!
B
Brandi 9mo ago
Today was really hard, thank you for kicking my ass!!

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