Margherita Guidi
Margherita Guidi
/
SPLITS
Middle Split Flow Part 1
5.0
|
45 min
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Yoga
Stretching
Lower Body
Full Body
Legs
Intermediate
Slow flow with long holds, focused on hip openers. To be taken as a single class or together with Part 2 to work deeper towards your middle split. Not recommended for students with sensitive knees/knee injury
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