profile picture
Marcus ThrashMarcus Thrash
/Chest

Chest

with Marcus Thrash

This chest workout plan is designed to target and sculpt the muscles of the chest and triceps, giving you a well-defined and impressive chest and triceps. The plan includes a range of exercises that are specifically targeted ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

/5
0
60 min
0/5
0
60 min

Details

Category
Bodybuilding, Chest, Upper Body
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!