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Marcus RiosMarcus Rios
/Individual Workouts

Vertical Jump, Power, & Explosiveness Workout

5.0|60ย min|1 comment
Strength
Lower Body
Legs
Athletic Performance
Functional
๐ŸšจHereโ€™s a great lower body explosiveness workout. โœ…As always feel free to message me if you have any questions. ...ย more


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M
Mike โ€ข 1y ago
Work like this gonna do all but elevate my game!! Great work bro!! ๐ŸคŸ๐Ÿพ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ๐Ÿ˜ค Strive for Greatness!!

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