🚨Here’s a upper body & core strength workout.
✅As always feel free to message me if you have any questions. ...more
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Brynndon • 2mo ago
great workout bro
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Raul • 1y ago
To be honest my muscles don’t feel that worked
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Dom • 2y ago
Those single leg rdl raises and weighted pull-ups humbled me sm I was like I got this light work and then I was like oh maybe I gotta take a step back but other then fire workout I’m excited for the football season next year I feel big things coming
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