💥Remember to maintain form and technique throughout the entire exercise.
✅Feel free to adjust sets and reps accordingly to your strength and skill level. ...more
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Marcus • 1y ago
👍🏽👍🏽
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Mike • 1y ago
Not gon lie, this one burned me to the core, especially the plank walk outs and extened plank holds!! 😤👌🏽💪🏽👊🏽💯
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Dom • 2y ago
AAAAAAAAAAAAAAHHHHHHHHHHHHH LETS GOOOOO IM FEELING GREAT
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