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Marcus RiosMarcus Rios
/Football Skills

Cornerback Warm-Up Drills

5.0|25 min|2 comments
Here’s a great pre practice warm up drill for defensive backs that will have your body ready to compete. Keep in mind this is just to get loose and the body & hips warm so take your time & as you get more loose & warm slowl... more


Mike 8mo ago
Great stuff bro!!! DB ➡️ DB 😤🏈💨
Christian 3y ago
It was a good warm up for my workout. I need help with my training at Cornerback. I been doing the same drills . You have any other cornerback drills ? Your helping me out a lot btw.

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