Marcus Rios
Marcus Rios
/
Muscle Recovery
Resistance Band Full Body Stretch
5.0
|
10 min
|
6 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Follow along with my full body resistance band stretch routine. Remember to work at your own pace, relax, and breathe.
Community
J
Julius • 2mo ago
Perfect man really helped with my hamstring soreness
S
Silas • 7mo ago
Was a w… got me stretched out for sure
S
Starsha • 1y ago
Great Stretch
D
David • 2y ago
Perfect
J
John • 3y ago
Good
Show More
More workouts from
Marcus Rios
Full Body Foam Rolling
4.9
11
Lacrosse Ball Roll Out
5.0
2
Tiger Stick Roll Out
4.9
2
Massage Ball Recovery Session
5.0
1
Lower Body Stretch Routine
5.0
10
10min Lower Body Stretch Routine | Muscle Recovery
4.9
5
POWERED BY
PLAYBOOK
Community