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Marcus RiosMarcus Rios
/Muscle Recovery

Lower Body Stretch Routine

5.0|15 min|10 comments
Follow along with this lower body stretch workout tutorial and complete a full 15 minute lower body stretch session. As an athlete, your lower body muscles can tighten up after workouts which will negatively affect your per... more


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Grant 2mo ago
It was lit
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Shimmy 1y ago
Can you do this routine at the end up an upper body workout?
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Danny 2y ago
Love the stretch Marcus keep up the good work
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Danny 2y ago
Love it
A
Aziz 3y ago
Preciate ya bro!

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