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MaKayla ThomasMaKayla Thomas
/Strength

Strength

with MaKayla Thomas

Workouts to incorporate when you’re feeling STRONG! Slower + heavier than my other workouts and great for building muscle.

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Sessions (4)

4.77/5
3
25 min

Details

Category
Bodybuilding, Bikini Body, Functional
Level
Intermediate
Equipment
Heavier set of dumbbells (challenge yourself!)
Location
Home
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Comments

H
Heather 4d ago
🍜 😮‍💨👏🏼
K
Kelsey 9d ago
Holy shoulder burn 🔥🔥 so good!!
E
Estella 11d ago
First time doing this workout out. I’ll do it again! I like the variety of movements. Thank you!
M
Mattie 20d ago
Love this one!
H
Hailee 1mo ago
Made me sweat!
B
Bekah 1mo ago
Love this program ! Great for all people and all fitness levels