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MaKayla ThomasMaKayla Thomas
/Killer Core

Killer Core

with MaKayla Thomas

Strengthen your core + snatch your waist with these killer core workouts šŸ”„

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.92/5
3
10 min
4.93/5
3
10 min
+3 sessions more

Details

Category
Bikini Body, Pilates, Postnatal
Level
Intermediate
Equipment
Mat
Location
Home
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Comments

B
BonnieSue ā€¢ 3d ago
Holy crapā€¦ Good start.
K
Keri ā€¢ 6d ago
I finally made it through without an a** ton of modifications
D
Dee ā€¢ 6d ago
Great workout!!
C
Candace ā€¢ 8d ago
Hard because Iā€™m out of shape. I did 1 to 4 reps each work out but if I stick with it every day I know itā€™ll get easier.
B
Britney ā€¢ 8d ago
Yep definitely felt that šŸ˜¤
T
Tori ā€¢ 14d ago
I love core days!!! These are some of my favorite workouts šŸ¤