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MaKayla ThomasMaKayla Thomas
/Booty Burners

Booty Burners

with MaKayla Thomas

Short + sweet glute warm-ups that are perfect to incorporate as a warm-up before your heavy glute days!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.96/5
3
6 min
4.96/5
3
5 min
+5 sessions more

Details

Category
Warm Up, Pilates, Bodyweight
Level
Beginner
Equipment
Glute band, mat
Location
Home
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Comments

M
Maria 3h ago
Very very hard I had to skip a few things!
M
Maria 1d ago
Amazing!
M
Maria 2d ago
AMAZING! My glutes are on fire! Even without using a band 🔥
K
Keri 3d ago
It’s crazy how effective this short warm-up/burner is
J
Jackie 7d ago
i felt the burn forsure
M
Milissa 12d ago
Great 😃