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MaKayla ThomasMaKayla Thomas
/Anywhere Cardio

Anywhere Cardio

with MaKayla Thomas

cardio that can be done any time, any where (no equipment required). Turn on your own music using your app of choice and press play to follow along with me!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

4.85/5
3
25 min
4.94/5
3
20 min
4.96/5
3
25 min
4.8/5
3
25 min

Details

Category
Cardio, HIIT, Bodyweight
Level
Intermediate
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Stephanie β€’ 1d ago
Wow… that was rough! But I made πŸ™ŒπŸ»
S
Sydney β€’ 4d ago
So good πŸ˜…πŸ˜…
H
Heather β€’ 8d ago
The πŸ›s ☠️ πŸ˜…πŸ‘πŸΌ
H
Harlee β€’ 13d ago
So good!! The modifications were great too!!
C
Courtney β€’ 17d ago
When makayla says to do inchworms and I say ok imma head out
D
Danielle β€’ 17d ago
πŸ”₯πŸ”₯πŸ”₯