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MaKayla ThomasMaKayla Thomas
/Treadmill Cardio
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Treadmill #5–advanced run

5.0|25 min|13 comments
An advanced cardio interval run that incorporates a combination of sprint and hill intervals. These will burn fat, build endurance, and help reveal all the toned muscle you’ve built along the way 🔥🔥


Community

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Danielle 1mo ago
Really enjoyed this one!
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Danielle 1mo ago
Really enjoyed this one!!
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Britney 5mo ago
Can definitely see the improvement in my cardio endurance!
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Amanda 5mo ago
Loved the longer intervals and jogging hills!
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Emily 6mo ago
Fav one so far

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