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MaKayla ThomasMaKayla Thomas
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Full Body #2

5.0|25 min|9 comments
HIIT
Strength
Toning
Full Body
Bikini body
Lose Weight
EMOM = Every Minute On The Minute …that means you will a series of 2 exercises back to back that you will have 1 MINUTE to complete. After completing the reps for BOTH exercises within the minute, whatever time you have lef... more


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Kayla 2d ago
Really loved this one!
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Haley 3d ago
So sweaty 🔥
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Danielle 14d ago
So good! Heart rate is up and I’m sweating!
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Heather 15d ago
Love the full body workouts
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Darion 22d ago
Those jump squats 🔥🔥

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