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Maison SellersMaison Sellers
/STRIVE

STRIVE

Strength with Maison Sellers

Be better for YOU. Strive is a strength based program meant to challenge you as you try new moves and increase your weight. If your new to the gym it’s best to start with “Stronger” first then move on to this 8 week program.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

Week 1 • Day 1
0/5
0
50 min
Week 1 • Day 2
0/5
0
30 min
Week 1 • Day 3
/5
0
30 min
Week 1 • Day 4
0/5
0
35 min
Week 1 • Day 5
0/5
0
30 min
+35 sessions more

Details

Category
Weight Lifting, Core/Abs, Lower Body, Upper Body, Full Body
Duration
8 weeks,
Level
Intermediate
Equipment
Barbell Bands Dumbbells Kettlebells
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!